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The Double Jab Online!

Welcome to The Double Jab Boxing Online where dedication meets drive. Our community is built on a foundation of determination and hunger- a relentless pursuit of excellence in every aspect of our lives. Whether you're seeking to improve your physical fitness, mental toughness, a new community to workout with or just want to have fun, our online platform is designed to support you every step of the way. Join us on this journey of self-discove... Read more

A Legacy of Excellence: Fitness Passed Down

With our methods , fitness isn't just a trend; it's a tradition. I understand the power of a strong foundation, building upon generations of knowledge and experience. It's unique approach incorporates elements from various boxing styles, honed through years of dedication. This creates a dynamic and comprehensive workout program, ensuring you get the results you deserve. Whether you're a seasoned athlete looking to refine your skills or a com... Read more

Building a community at our locations

At The Double Jab Boxing, we're more than just a place to sweat. We're a supportive community where individuals come together to not only improve their physical fitness but also their overall well-being.

Our focus goes beyond the one-size-fits-all cookie-cutter chain gym membership but aims to teach you proper form, a routine that targets your personal goals, and positive mentality. This translates into every aspect of your life. While the w... Read more

Unique Boxing Training

Experience the ultimate boxing style with targeted weight training for fat loss, muscle endurance, speed, and strength. Elevate your fitness journey now!

A Legacy of Boxing: My Father

Celebrate a great warrior and mentor—my father, who faced Freddy Roach and inspired my enduring love for boxing.

Testimonials

Christine Nih'shaw

I was skeptical at first (I was never very good at sticking to an exercise routine), but after joining Coach Joe's Boxing, I've seen incredible results. Thanks to the personalized training and expert coaching, I've shed 22 pounds and gained confidence like never before. Now I exercise regularly and LOVE it! I love his program so much that at 50 years old, I had enough confidence to have my 1st boxing bout in Boston in front of over 800 people! Thank you, Coach Joe - you don't just change someone's mindset but their life!

Jesus Salamanca

I can't express enough gratitude for Coach Joe and his incredible training I have received at The Double Jab Boxing. Preparing for my amateur charity match for Punch 4 Parkinson's was an experience that transformed my life in so many ways, and I owe a huge part of that to Coach Joe.

From the very first session, it was clear that Coach Joe is not only dependable but also extremely knowledgeable about boxing. His expertise and passion for the sport shine through in every lesson and he has a remarkable ability to tailor his coaching style to meet the needs of each individual. His commitment to ensure I understood the fundamentals of boxing, especially the double jab technique, made a significant difference in my performance.

As I trained under Coach Joe, I saw not just improvement in my boxing skills but also a transformation in my physical health. I lost 45 pounds during this process, gaining strength, confidence and a new found appreciation for fitness. Coach Joe provided the guidance and motivation I needed, pushing me to reach my goals while ensuring I stayed safe and healthy.

What sets Coach Joe apart is his willingness to learn and grow alongside his students. He is always seeking out new techniques and strategies to improve his coaching methods, demonstrating a dedication to the sport that inspires those around him. This growth mindset not only benefits him but also enriches the training environment for all of us at The Double Jab Boxing.

 Thanks to Coach Joe and his supportive community at The Double Jab I felt more than prepared for my charity match. I walked into that ring ready to give it my all , and I couldn't have done it without his unwavering support and his expert guidance. I highly recommend Coach Joe to anyone looking to improve their boxing skills or embark on a transformative fitness journey. He truly makes a difference in the lives of students, and I am grateful for the experience. 

Thank you so much Coach Joe.

Vanessa Canon

I highly recommend Coach Joe. His vast knowledge on multiple topics regarding fitness made him a great asset. I first connected with Coach Joe for pure fitness training development. I was embarking on my fitness journey with little to no knowledge about where to start (just because you have a gym membership it doesn't mean you know what you're doing). He created a plan tailored to my specific needs and goals. I never felt discouraged or frustrated as he helped develop my ability in the gym. He had no issues explaining exercise moves like when to breath and how to keep my back straight on certain lifts. He kept me honest with homework and definitely held me accountable with positive reinforcement when he knew I was struggling. He genuinely believed in me and gave me the confidence to push through even when it was difficult. As I advanced in strength training, I decided to The Double Jab Boxing system where he integrated my lifting routine with his boxing program. His training and support got me so much farther than I had originally planned and I've lost over 100 pounds. Thank you so much, Coach Joe for giving me back my health, energy, and more time with my child!