Boxing and Barbells Tuesday or Thursday 8:00 a.m.

Duration:

45 minutes

Welcome to boxing and barbells. A very intense workout that consists of boxing and strength training. Founded by Cary Williams an Olympic level boxing coach. She created this format for everyone to hit their specific goals as well as have fun. click the link below to book for a session

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Looking for a fun and effective way to get fit from home? Join The Double Jab's online boxing program and experience the transformative power of boxing!

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